Sydney Felker-Ross, Ph.D.

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Being human brings times of joy and love, and also moments of pain and anxiety. As a licensed Psychologist, I can help you find balance in life through embracing your humanity. Initial therapy sessions are designed for me to learn more about you, assess your needs and goals, and develop a treatment plan. I approach therapy from a humanistic and interpersonal perspective, which focuses on using the therapeutic relationship as an avenue for healing. My style is strengths- based, interactive, and emotion-focused. I also integrate techniques from evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). As therapy progresses, you may feel more pain or difficulties; however this is a natural step toward healing. I view therapy as a collaborative process, drawing upon your knowledge of yourself as I guide you through introspection, skill building, acceptance and change.